EMBRACING SILENCE: EARPLUGS FOR BETTER SLEEP

Sometimes, calm eludes us even when we're snuggled in bed. A symphony of audible disturbances, from traffic to roommates, can easily hinder a restful night's sleep. Thankfully, there's a simple solution: earplugs. These small but mighty tools can transform your sleep experience by creating a haven from the outside world. Earplugs work by reducing